HYPNOSIS FOR BODY CONFIDENCEThis Hypnosis can help you to boost your self-confidence and change the way you see yourself. The Body Confidence Hypnosis can develop in you:★ A positive change in the way you see yourself★ Development of confidence★ Fast and lasting resultsHypnosis works by influencing your subconscious mind and eradicating negative thoughts and feelings. Hypnotherapy is effective in programming your mind to change the way you feel and react, and to create a positive mindset. This hypnosis can make change easy and enjoyable, enabling you to take control of your thoughts and to recognise when you are thinking in ways that are unhelpful. This hypnosis can enable you to take control and change the way you see yourself. You will find that you feel better about yourself and you begin to notice positive things about your physical appearance much more frequently.Includes 2 Tracks:1. Body Confidence, Listen & Wake Hypnosis2. Body Confidence, Bedtime HypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop a positive feeling. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for seeing yourself in a positive light. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.