Improve your confidence and your dancing with this self hypnosis. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This session is designed for people learning to dance, perhaps its ballroom, or salsa and you need to improve confidence in learning the steps and moving smoothly and easily.
This self hypnosis CD should be used at a time when you will not be disturbed. The recording lasts around 20-30 minutes and is designed to be used daily for 30 days