DE STRESS HYPNOSISThis Hypnosis can give you incredible relief from stress and tension and help get you deeply relaxed. So take some time for you, relax and listen and let all of that stress and tension just melt away. The De Stress Hypnosis can develop in you:★ Powerful stress relief★ Incredible and lasting relaxation★ Fast resultsHypnotherapy is effective in programming your mind to overcome habits and negativity and this is how it helps with stress. This hypnosis can make change easy and enjoyable as your subconscious mind lets go of unnecessary tension and stress, lets anxiety ease away and worries dissolve.Includes 2 hypnosis sessions to choose from:1. Listen & wake2. Bedtime hypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop positive changes in the way you feel, instilling a feeling of calm. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming a calmer more relaxed person each day. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.