HYPNOSIS TO EASE DEPRESSION
This Hypnosis download or CD can help you to deal with depression by encouraging positive thoughts and self control. The Ease Depression Hypnosis can develop in you:
★ A Sense of Optimism★ A feeling of inner strength and control★ Noticeable results
NOTE: We strongly advise that you check with your doctor before using self help methods for depression, do not stop any medications without doctor's approval.
Hypnosis works by influencing your subconscious mind to change habitual reactions and thoughts. This hypnotherapy CD contains positive hypnotic suggestions to allow you to develop greater control over what your attention is focused on and what you are thinking about, this increases your ability to focus your mind on more positive things.
Includes 2 hypnosis sessions to choose from:
1. Ease Depression, Listen & Wake Hypnosis2. Ease Depression, Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop a calm relaxed and positive feeling. As you listen and become deeply relaxed and receptive, you absorb the positive hypnotic suggestions as well as relaxing very deeply and letting go of stress and tension. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed, as t will encourage good sleep.
Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.