Sleep Hypnosis for AnxietyDo you suffer from feelings of anxiety? Wouldn't it be nice to feel much calmer all of the time? Wouldn't it be liberating to break free from your anxiety? This self hypnosis recording is designed to lower your natural day to day stress and anxiety levels. People who suffer with anxiety are often more physically tense than relaxed calm people, their level of anxiety is higher than it should be even when they are relatively calm. Does this sound like you or someone you know? Listening to this self hypnosis regularly will help to ease your anxiety. As you relax anf go to sleep the subconscious mind can pick up the positive suggestions so that feeling emotionally calm, and physically relaxed becomes a more automatic reaction for you, more and more with practice.
Listen most nights for 3 weeks and you should see a difference.
Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.