Find Inner Peace, Self Hypnosis CD by Clinical Hypnotherapist Rachael Eccles
This CD is designed to give you a real stress relief effect, to get you feeling so calm, so relaxed, so at peace with everything that nothing really bothers you at all, nothing gets to you and nothing stresses you. So that you can handle life's challenges, difficult people, and anything else going on in your life with a calm easy way that makes you float along through life when it comes to stress. Rising above things that used to drive you crazy, letting it go when someone annoys you.
You can become like this if you really want to, all you need to do is relax. Take 40 minutes for yourself and allow the recording to guide you into a deep state of physical and mental relaxation. The positive suggestions help to ease away stress, and welcome in feelings of inner peace. Enjoy, and keep listening even though you may think its working after only one or two listens, keep going to really power it up and feel better every day.