FORGET HIM AND GET FIT HYPNOSIS This hypnosis download or CD can give you incredible confidence and self-belief along with the motivation to get fit and just forget him. The Forget him and get fit Hypnosis can develop in you:★ A Powerful Confidence★ Mega Motivation to Exercise and get really fit★ A rapid and noticeable improvement in self-esteemHypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts. The Hypnosis is designed to build you up so that you can feel really strong and motivated. To help you to just forget him and pour your energy into getting really fitIncludes 2 hypnosis sessions to choose from:1. Forget Him & Get Fit, Listen & Wake Hypnosis2. Forget Him & Get Fit, Bedtime HypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop a powerful confidence, strength and motivation. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming more confident and positive. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.