CONFIDENCE AND COURAGE HYPNOSISThis hypnosis can help improve your self-confidence and courage, helping you to feel better about yourself, and to feel strong and able to cope with anything and everything. The Man up: Confidence and Courage Hypnosis download or CD can develop in you:★ A powerful boost to your confidence★ The ability to feel calm courageous and in control even when under pressure★ Rapid and noticeable resultsHypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts so will help you to let go of self-defeating thoughts and feel stronger, more sure of yourself and in control. The Hypnosis is designed to build your confidence and develop inner strength. You will notice a change in you, you become more able to cope calmly and confidently, you may surprise yourself as you handle difficult or stressful situations or people in a different way, you are calm and empowered.Includes 2 hypnosis sessions to choose from:1. Male Confidence Booster, Listen & Wake Hypnosis2. Male Confidence Booster, Bedtime HypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop feelings of confidence and inner strength. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.