Overcome Fear and Anxiety, Self Hypnosis Guided Meditation
Sometimes it is easy to slip into a habitual way of thinking. Perhaps you’ve been through difficult times and it has taken its toll? Perhaps you have just gradually found yourself becoming more fearful for no apparent reason? Whatever the reason for it, feeling fearful is uncomfortable and limiting and spoils things in life that should be enjoyable.
This hypnotherapy MP3 helps you to change this response from one of fear to one of strength and tenacity. Helping you to find that where once you felt afraid and anxious you now feel positive and ready to take charge of your life. A boost to your confidence, strength and courage makes you feel able to cope with anything life brings your way, and more and more you develop positive expectations.