HYPNOSIS FOR FEAR LIFTS AND ELEVATORSThis Hypnosis download or CD will allow you to feel much more relaxed and confident about getting in a lift. The Overcome Fear of Lifts Hypnosis can help develop in you:★ A calm feeling about the Idea of getting into a Lift★ Inner strength – any nerves are under control★ Noticeable results you can build onHypnosis works by influencing your subconscious mind in ways which are helpful, hypnotherapy is effective in programming your mind to overcome fear, anxiety and negative thought patterns. This hypnosis can make change easier, as you let your subconscious mind work at it, the changes will happen automatically. Gradually you find that you are less anxious about lifts. The more you face your fear – at a pace that is comfortable – you find that the anxiety diminishes and you feel calm and in control.Includes 2 hypnosis sessions to choose from:1. Overcome Fear of Lifts, Listen & Wake Hypnosis2. Overcome Fear of Lifts, Bedtime HypnosisThe Listen and wake track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence grows. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have a medical condition schizophrenia or a heart condition, consult a physician before use.