HYPNOSIS TO RELIEVE ANXIETYThis Hypnosis will allow you to let go of anxiety and become a calmer person. The Stop Anxiety Hypnosis download or CD can develop positive changes in you:★ A sense of inner calm and self-belief★ You stop anxiety and grow confidence★ Fast resultsHypnosis works by influencing your subconscious mind to change, as you listen the changes happen automatically and the old anxious reactions fade away. You begin to respond to life and its challenges with courage, strength and confidence.Includes 2 hypnosis sessions to choose from:1. Stop Anxiety, Listen & Wake Hypnosis2. Stop Anxiety, Bedtime HypnosisThe Listen and wake track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence develops. You feel strong, able to handle everything in a calm easy relaxed way. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have a medical condition schizophrenia or a heart condition, consult a physician before use.