HYPNOSIS FOR TRICHOTILLOMANIA (HAIR PULLING)This Hypnosis download or CD is designed to help you overcome the compulsion to pull and pluck your hair. The Stop Hair Pulling Hypnosis can help develop in you:★ A genuine reduction stress and anxiety★ A positive outlook and reduction of inclination to pluck hair★ Noticeable resultsHypnosis works by influencing your subconscious mind and eradicating negative feelings, stress and habit reactions. Hypnotherapy is effective in programming your mind to overcome compulsions and to allow change to happen in your reactions. Stress levels are reduced and consequently the inclination to pull and pluck hair is reduced. This hypnosis can help you to become more aware of absent minded habits that may lead to pulling and plucking at your hair. You become more aware and therefore more able to stop yourself and increase your alertness to things that make you feel happy and secure.Includes 2 tracks
1. Listen & wake2. Bedtime hypnosisThe Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you think, making it easier for you to recognize and push aside the habit. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to notice, to stop yourself and become happier as you take control and make this positive change. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.