HYPNOSIS FOR OBSESSIVE THOUGHTSIf you suffer from obsessive, repetitive or unwelcome thoughts, then this hypnosis is for you. The Stop Obsessive Thoughts Hypnosis download or CD can help develop in you:★ Better control of your thoughts★ An iron will – able to stop unhelpful thoughts★ Fast resultsHypnosis works by influencing your subconscious mind and eradicating negative feelings. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can make change easy and enjoyable, increasing your, ability to control your thoughts.Includes 3 self hypnosis sessions to choose from:1. Listen & wake2. Lite-Speed mini hypnosis3. Bedtime hypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop a significant change whereby your thoughts automatically become more positive. As you listen and become deeply relaxed and receptive, you gain better control of your thoughts, noticing if they wander in negative directions and guiding your mind back to more helpful ways of thinking. Use this session if you want to feel refreshed and alert, afterwards.The Lite-Speed track is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.