STOP SELF SABOTAGE HYPNOSISIf you have a tendency to be mean to yourself and put yourself down, if you self sabotage, then this hypnosis is for you. The Stop Self Sabotage Hypnosis download or CD can develop in you:★ Higher self-esteem★ The ability to be kinder to yourself★ Noticeable results you can build onHypnosis works by influencing your subconscious mind and eradicating negative feelings. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can make change easy and enjoyable, allowing you to feel good about yourself and more positive.Includes 2 hypnosis sessions to choose from:1. Stop Self Sabotage, Listen & Wake Hypnosis2. Stop Self Sabotage, Bedtime HypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop a significant change whereby you become more positive about your hopes, desires and needs in life and you are kind to yourself. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.