Using hypnosis to tap into your subconscious mind can make quitting smoking perfectly achievable. The positive effect of the hypnotherapy reinforces your willpower, focus and strength, allowing you to stick to your decision to quit, taking it one day at a time and succeeding. You can stop smoking permanently. The Stop Smoking Hypnosis download can develop in you:
There are 3 tracks included
1. Listen & wake2. Mini Hypnosis Booster3. Bedtime hypnosis
The Listen and wake track will guide you into a deeply relaxed state and build your motivation and commitment to quit smoking permanently. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to reduce the desire more and more. Use this session if you want to feel refreshed and alert afterwards.
The Mini hypnosis session lasts approximately 5 minutes and is designed for use if you experience any difficult cravings
The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
You can stop smoking as you begin using the Stop Smoking Hypnosis MP3, or you can set a quit date, whichever you prefer
Do not use while driving, operating machinery. If you have epilepsy,
schizophrenia or a heart condition, consult a physician before use.
If you want to stop smoking but want to try our hypnosis first, please check out our two free hypnosis MP3s free downloads for anxiety and stress. Hypnosis uses "hypnotic suggestion" or Subliminal messages to stop smoking which can help keep you motivated and put you off any thought of smoking.
Stop Smoking Hypnosis MP3 is a great alternative to smoking cessation nicotine replacement options. Quit smoking today without gaining weight by using our stop smoking Hypnosis download.
If you need to stop smoking and have tried other methods, you may be wondering if hypnotherapy for smoking can help?
If you use hypnosis real benefits should occur which make quitting smoking much easier than willpower alone. It feels wonderful to just stop smoking in a natural way without nicotine patches or gum because you feel so clean and you can really sense the feeling of getting healthier every day as you progress as a non-smoker. Our Stop Smoking Hypnosis will help you to build willpower and commitment to stick to your decision to be a non-smoker, it will help you to positively identify as a non-smoker and to see that as a very good thing. Our hypnosis can help you to focus and take it one day at a time feeling certain and feeling strong. The CD and MP3 download include three tracks, a daytime track, one to use at bedtime which fades to music and a mini 5 minute session for if you do get any cravings, so you are all set to make a wonderful, positive change in your life. Our Hypnosis CD to quit smoking is called “Stop smoking now” and is available here.