This self hypnosis MP3 session is designed to help you to naturally boost your testosterone levels. This is something that can happen if you eat right, exercise and lose weight (if you need to lose weight), so some of the content is about motivation to do that. The hypnosis session also includes a great deal of confidence building and positive suggestions to help you to feel good again, more masculine, more sure of yourself. This hypnotherapy session can help to give your libido a boost if needed too. Listen to the MP3 each day if possible for 2-3 weeks for best effect.