ASCENDING THE MOUNTAIN, MOTIVATIONAL GUIDED MEDITATIONThis self hypnosis, guided meditation takes you on a journey where you can reach new heights of positive change. You begin to see everything from a new perspective, seeing clearly all that is important, and becoming the ultimate you, with self-belief and motivation for successThe main focus is confidence, high self-esteem self-belief and motivation to succeed in your ambitions, hopes and dreams. This is meditation number 4 from “The Journey” Program and is a standalone self-discovery hypnosis, combining the experience of guided meditation with the benefits of hypnosis. The visualizations, techniques and suggestions on this recording are complex and meaningful and are designed to make a powerful positive change feel natural to you, as your subconscious mind lets change becomes automatic, accepted, absorbed. Old negative thoughts, doubts and fears dissolve. This experience when used regularly can help you to feel at your best, knowing what you want, helping you reach your full potential and become the very best version of you. Ideally listen to it regularly.Do not use while driving, operating machinery. If you have a medical condition such as epilepsy, schizophrenia or a heart condition, consult a physician before use.